How to Quit Smoking Weed
Posted on May 10, 2017 | By Denise Selders
As seen at https://www.howtoquitsmokingweed.info there are many people, who become a slave to the habit of smoking weed and once they realize that they will have to get out of the habit by some means, they start thinking ‘how can I stop smoking weed? Here are some useful tips as seen in http://www.narconon.org/drug-rehab/how-to-stop-smoking-weed.html for people, who are asking this sort of question to themselves:
First of all, the person thinking of getting out of the habit of smoking weed will have to set aside a small part of the day for some quiet time in such a way that they can get rid of all sorts of clutter and noise that is occupying their mind. During this time, they will have to relax by taking some deep breaths and should eliminate all sorts of feelings like confusion, depression, nervousness, etc…
Secondly, it is better to remove all items that make them remind of weed like music, posters, etc… and all of the items related to the habit that is kept in their rooms should be removed. When throwing away those items, if the person is hesitant to throw something due to the high cost of the item, he will have to think about the preciousness of his life as compared to the items, which will force him to throw away the item.
Thirdly, it is better to get away from friends or relatives having the smoking habit. Even though this will be tough in the beginning; it should be done invariably if the person is highly serious about getting out of the habit. Here, the point is that peer pressure, which might lead to smoking again, should be avoided. It is high time for them to search for friends, who do not have the habit of smoking.
The fourth step as seen at http://www.narconon.org/drug-rehab/how-to-stop-smoking-weed.html is to involve in discovering new habit in such a way that the old habit can be completely removed as contrasted in https://www.howtoquitsmokingweed.info
Next, begin distracting yourself; so far, you might have been thinking that smoking helps you to manage tougher things in your life.
Try to relieve yourself of this thought, and when you can relieve yourself of this thought, you will naturally turn your focus to other things in a stressful situation. In such a situation, try to walk out for some time to get yourself out of the thinking of smoking. You can choose to do something active, and the activities that can engage you in some action will be highly helpful to forget weed.
You can also do some exercises, and when this is done, your blood will begin to flow at a faster pace thereby enabling you to forget weed.Setting a clear vision will be highly helpful for you and this type of vision will be helpful for you in keeping yourself motivated and slowly you will start to forget weed.
The person can sign up with gym in such a way that he can distract his mind towards doing regular exercises, which will also offer a sense of relaxation.Fifth, the person should know what to do when the desire for smoking arises. This is because during the initially stages of getting out of the habit, the desire for smoking will arise frequently and if he does not know how to curb the desire, he should know how to distract his mind. For distracting the mind, he can just go for a walk or a bike ride to enjoy outside world.So, if you are thinking ‘how can I stop smoking weed’, follow the tips mentioned above and completely protect yourself from it.